Callum McIntyre 45:00 BikeErg
16,965m
Meters
45:00.0
Time
2:39.1
Pace
447
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 55 |
| Revolution Count | 2477 |
| Power/kg | 1.16 |
| Drag Factor | 109 |
August 22, 2024 19:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 16,965m | 2:39.1 | 87 | 598 | 55 | 133 |
| 9:00.0 | 3,328m | 2:42.2 | 82 | 581 | 54 | 120 |
| 18:00.0 | 3,373m | 2:40.0 | 85 | 593 | 55 | 135 |
| 27:00.0 | 3,422m | 2:37.8 | 89 | 606 | 55 | 143 |
| 36:00.0 | 3,375m | 2:40.0 | 85 | 594 | 55 | 131 |
| 45:00.0 | 3,468m | 2:35.7 | 93 | 619 | 56 | 140 |
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Workout Graph
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