Callum McIntyre 30:00 BikeErg
12,953m
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 62 |
| Revolution Count | 1865 |
| Power/kg | 1.73 |
| Drag Factor | 114 |
November 11, 2024 21:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,953m | 2:18.9 | 130 | 748 | 62 |
| 6:00.0 | 2,528m | 2:22.4 | 121 | 717 | 60 |
| 12:00.0 | 2,561m | 2:20.5 | 126 | 733 | 61 |
| 18:00.0 | 2,564m | 2:20.4 | 126 | 735 | 62 |
| 24:00.0 | 2,580m | 2:19.5 | 129 | 743 | 62 |
| 30:00.0 | 2,721m | 2:12.3 | 151 | 820 | 65 |
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Workout Graph
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