Luke Chu v25:00/2:06r...2 row
11,275
Meters
50:00.0
Time
2:13.0
Pace
676
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 2:06.0 |
| Overall Distance | 11,333 |
| Overall Time | 52:06.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 99 |
January 09, 2026 11:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,275 | 2:13.0 | 149 | 811 | 20 | |
| 25:00.0 | 5,692 | 2:11.7 | 153 | 826 | 19 | |
| r: 2:06 | 58 | |||||
| 25:00.0 | 5,584 | 2:14.3 | 144 | 797 | 21 | |
| r58 |
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Workout Graph
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