Luke Chu 14:43 row
3,304
Meters
14:43.9
Time
2:13.7
Pace
196
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 122 |
January 25, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:43.9 | 3,304 | 2:13.7 | 146 | 803 | 196 | 19 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 19 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 19 |
| 14:43.9 | 1,057 | 2:14.2 | 145 | 797 | 63 | 19 |
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