Luke Chu 15:04 row
3,326
Meters
15:04.7
Time
2:16.0
Pace
193
Calories
158
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 111 |
February 02, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.7 | 3,326 | 2:16.0 | 139 | 778 | 193 | 19 | 158 |
| 1:51.3 | 3,000 | 0:18.5 | 54832 | 189010 | 65 | 19 | 156 |
| 3:41.4 | 3,000 | 0:18.3 | 56645 | 195248 | 64 | 20 | 168 |
| 5:31.5 | 3,000 | 0:18.3 | 56645 | 195248 | 64 | 20 | 154 |
| 5:32.7 | -5,674 | 59:59.6.2 | -295993577354 | -1018691495521 | 0 | 0 | 155 |
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Workout Graph
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