Luke Chu 5:05 row
1,169
Meters
5:05.4
Time
2:10.6
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 119 |
February 12, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,169 | 2:10.6 | 157 | 840 | 70 | 18 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 19 |
| 5:05.4 | 16 | 2:48.7 | 73 | 550 | 0 | 0 |
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