Luke Chu 6x1:30/2:00r row
2,558
Meters
9:00.0
Time
1:45.5
Pace
196
Calories
| Rest Distance | 1,281 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,839 |
| Overall Time | 21:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 32 |
| Stroke Count | 400 |
| Drag Factor | 138 |
February 18, 2026 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,558 | 1:45.5 | 298 | 1306 | 32 | |
| 1:30.0 | 421 | 1:46.8 | 287 | 1280 | 31 | |
| 1:30.0 | 424 | 1:46.1 | 293 | 1280 | 33 | |
| 1:30.0 | 426 | 1:45.6 | 297 | 1320 | 31 | |
| 1:30.0 | 425 | 1:45.8 | 295 | 1280 | 32 | |
| 1:30.0 | 429 | 1:44.8 | 303 | 1320 | 33 | |
| 1:30.0 | 432 | 1:44.1 | 310 | 1360 | 35 | |
| r1,281 |
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Workout Graph
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