Luke Chu 30:07 BikeErg
14,403
Meters
30:07.0
Time
2:05.4
Pace
454
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 77 |
| Revolution Count | 2330 |
| Power/kg | 2.53 |
| Drag Factor | 79 |
February 19, 2026 18:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:07.0 | 14,403 | 2:05.4 | 177 | 904 | 454 | 77 | 148 |
| 5:00.0 | 2,357 | 2:07.2 | 170 | 876 | 73 | 71 | 144 |
| 10:00.0 | 2,441 | 2:02.9 | 189 | 948 | 79 | 79 | 146 |
| 15:00.0 | 2,383 | 2:05.8 | 175 | 900 | 75 | 78 | 143 |
| 20:00.0 | 2,392 | 2:05.4 | 177 | 900 | 75 | 79 | 145 |
| 25:00.0 | 2,377 | 2:06.2 | 174 | 888 | 74 | 78 | 142 |
| 30:00.0 | 2,413 | 2:04.3 | 182 | 924 | 77 | 80 | 158 |
| 30:07.0 | 41 | 2:50.7 | 70 | 514 | 1 | 60 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.