Luke Chu 12:00 row
2,715
Meters
12:00.9
Time
2:12.7
Pace
165
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 105 |
February 25, 2026 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.9 | 2,715 | 2:12.7 | 150 | 814 | 165 | 19 | 146 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 79 | 19 | 145 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 20 | 156 |
| 12:00.9 | 3 | 2:30.0 | 104 | 656 | 0 | 0 | 139 |
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