Luke Chu 10:03 row
2,410
Meters
10:03.1
Time
2:05.1
Pace
152
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 117 |
March 13, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,410 | 2:05.1 | 179 | 914 | 152 | 20 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 21 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 21 |
| 10:03.1 | 11 | 2:20.9 | 125 | 730 | 0 | 0 |
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