Luke Chu 40:04 BikeErg
19,116
Meters
40:04.2
Time
2:05.7
Pace
600
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 82 |
| Revolution Count | 3307 |
| Power/kg | 2.51 |
| Drag Factor | 65 |
March 25, 2026 19:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:04.2 | 19,116 | 2:05.7 | 176 | 898 | 600 | 82 | 147 |
| 5:00.0 | 2,326 | 2:08.9 | 163 | 852 | 71 | 81 | 140 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 81 | 140 |
| 15:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 82 | 142 |
| 20:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 83 | 140 |
| 25:00.0 | 2,417 | 2:04.1 | 183 | 924 | 77 | 83 | 150 |
| 30:00.0 | 2,371 | 2:06.5 | 173 | 888 | 74 | 82 | 146 |
| 35:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 81 | 141 |
| 40:00.0 | 2,489 | 2:00.5 | 200 | 984 | 82 | 86 | 166 |
| 40:04.2 | 28 | 2:30.0 | 104 | 656 | 0 | 71 | 166 |
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Workout Graph
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