Luke Chu v25:00/1:37r...2 row
11,772m
Meters
50:00.0
Time
2:07.4
Pace
734
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 1:37.0 |
| Overall Distance | 11,804m |
| Overall Time | 51:37.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 973 |
| Drag Factor | 118 |
November 23, 2023 08:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,772m | 2:07.4 | 169 | 882 | 19 | |
| 25:00.0 | 5,902m | 2:07.0 | 171 | 887 | 19 | |
| r: 1:37 | 32m | |||||
| 25:00.0 | 5,871m | 2:07.7 | 168 | 877 | 20 | |
| r32m |
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2x25min