Luke Chu 1000m row
1,000m
Meters
3:40.1
Time
1:50.0
Pace
71
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 120 |
November 30, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 24 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 25 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 25 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 25 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 24 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 24 |
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Workout Graph
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