Luke Chu v25:00/10:00r...1 row
5,988m
Meters
25:00.0
Time
2:05.2
Pace
380
Calories
142
Heart Rate
| Rest Distance | 911m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,899m |
| Overall Time | 35:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 650 |
| Drag Factor | 126 |
January 13, 2024 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,988m | 2:05.2 | 178 | 913 | 23 | 142 | |
| 25:00.0 | 5,987m | 2:05.2 | 178 | 912 | 23 | 142 | |
| r: 10:00 | 911m | ||||||
| r911m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.