Luke Chu v6000m/3:37r...2 row
12,000m
Meters
51:31.2
Time
2:08.8
Pace
741
Calories
173
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 12,037m |
| Overall Time | 55:16.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 1006 |
| Drag Factor | 115 |
January 14, 2024 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:31.2 | 12,000m | 2:08.8 | 164 | 863 | 19 | 173 | |
| 25:13.7 | 6,000m | 2:06.1 | 174 | 900 | 19 | 178 | |
| r: 3:37 | 22m | ||||||
| 26:17.5 | 6,000m | 2:11.4 | 154 | 830 | 20 | 169 | |
| r: 0:08 | 15m | ||||||
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.