Luke Chu 5:04 row
1,168m
Meters
5:04.4
Time
2:10.3
Pace
70
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 112 |
February 08, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,168m | 2:10.3 | 158 | 844 | 18 | 151 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 150 |
| 5:04.4 | 14m | 2:37.1 | 90 | 610 | 0 | 153 |
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