Luke Chu 15:02 row
3,640m
Meters
15:02.5
Time
2:03.9
Pace
232
Calories
163
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 116 |
February 23, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,640m | 2:03.9 | 184 | 932 | 19 | 163 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 144 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 166 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 171 |
| 15:02.5 | 10m | 2:05.0 | 179 | 916 | 0 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.