Luke Chu 500m row
500m
Meters
1:46.0
Time
1:46.0
Pace
35
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 116 |
April 23, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 28 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 28 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 29 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 28 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 25 |
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Workout Graph
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