Luke Chu 45:00 row
10,714m
Meters
45:00.0
Time
2:06.0
Pace
674
Calories
176
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 97 |
April 30, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,714m | 2:06.0 | 175 | 902 | 19 | 176 |
| 9:00.0 | 2,139m | 2:06.2 | 174 | 898 | 19 | 164 |
| 18:00.0 | 2,171m | 2:04.3 | 182 | 926 | 19 | 176 |
| 27:00.0 | 2,134m | 2:06.5 | 173 | 894 | 19 | 178 |
| 36:00.0 | 2,137m | 2:06.3 | 174 | 897 | 20 | 178 |
| 45:00.0 | 2,133m | 2:06.5 | 173 | 893 | 20 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.