Wolf-Dieter "Wiggly" Zastrow 4:34 row
1,000
Meters
4:34.7
Time
2:17.3
Pace
60
Calories
69
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 36 |
| Stroke Count | 163 |
| Drag Factor | 0 |
June 28, 2025 07:37:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR - 1.000m Race Boston (Paced Nost Raced)