Wolf-Dieter "Wiggly" Zastrow 17:02 row
3,533
Meters
17:02.1
Time
2:24.6
Pace
199
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 367 |
| Drag Factor | 0 |
October 19, 2025 08:54:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Henley: Temple Island Shortcut