Wolf-Dieter "Wiggly" Zastrow 10:30 row
2,134
Meters
10:30.1
Time
2:27.6
Pace
117
Calories
72
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 0 |
November 02, 2025 08:41:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Boston: Dockside Drift (3 laps)