Wolf-Dieter "Wiggly" Zastrow 23:15 row
5,035
Meters
23:15.1
Time
2:18.5
Pace
297
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 0 |
November 16, 2025 09:56:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR: Bled - Full Circle