Wolf-Dieter "Wiggly" Zastrow 1:49 row
500
Meters
1:49.6
Time
1:49.6
Pace
38
Calories
162
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 48 |
| Stroke Count | 87 |
| Drag Factor | 0 |
November 17, 2025 09:16:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - 500m Race Bled