Wolf-Dieter "Wiggly" Zastrow 4:07 row
874
Meters
4:07.7
Time
2:21.7
Pace
51
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 134 |
| Drag Factor | 0 |
December 02, 2025 09:29:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Shark Attack (Hard)