Wolf-Dieter "Wiggly" Zastrow 8:47 row
1,802
Meters
8:47.9
Time
2:26.4
Pace
106
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 247 |
| Drag Factor | 0 |
December 28, 2025 10:27:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR - Shark Attack