Wolf-Dieter "Wiggly" Zastrow 8:22 row
1,701
Meters
8:22.3
Time
2:27.6
Pace
96
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 0 |
January 17, 2026 07:57:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Shark Attack