Wolf-Dieter "Wiggly" Zastrow 9:23 row
2,000
Meters
9:23.7
Time
2:20.9
Pace
116
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 274 |
| Drag Factor | 0 |
January 20, 2026 15:34:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - 2.000m Race Boston (Paced Not Raced)