Wolf-Dieter "Wiggly" Zastrow 14:16 row
2,835
Meters
14:16.0
Time
2:30.9
Pace
154
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 383 |
| Drag Factor | 0 |
January 25, 2026 10:20:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Bled ( Sentinel Spin)