Wolf-Dieter "Wiggly" Zastrow 8:23 row
1,704
Meters
8:23.5
Time
2:27.7
Pace
96
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 0 |
January 26, 2026 09:39:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Shark Attack