Wolf-Dieter "Wiggly" Zastrow 7:49 row
1,637
Meters
7:49.6
Time
2:23.4
Pace
91
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 213 |
| Drag Factor | 0 |
January 30, 2026 09:17:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Boston (Arsenal Ring)