Wolf-Dieter "Wiggly" Zastrow 30:28 row

6,539

Meters

30:28.5

Time

2:19.8

Pace

379

Calories

132

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate26
Stroke Count791
Drag Factor0

January 31, 2026 10:20:25

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR - Bled (Heritage Circuit)

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Workout Graph

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