Wolf-Dieter "Wiggly" Zastrow 5:11 row
1,151
Meters
5:11.5
Time
2:15.3
Pace
69
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 0 |
February 17, 2026 12:07:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Shark Attack (Hard)