Wolf-Dieter "Wiggly" Zastrow 7:14 row
1,429
Meters
7:14.8
Time
2:32.1
Pace
78
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 0 |
February 19, 2026 10:12:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Shark Attack