Wolf-Dieter "Wiggly" Zastrow 14:02 row
3,139
Meters
14:02.6
Time
2:14.2
Pace
192
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 376 |
| Drag Factor | 0 |
March 04, 2026 12:31:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Shark Attack