Wolf-Dieter "Wiggly" Zastrow 4:35 row
1,000
Meters
4:35.3
Time
2:17.6
Pace
59
Calories
85
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 32 |
| Stroke Count | 147 |
| Drag Factor | 0 |
March 16, 2026 09:20:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - 1.000m Race Bled (Paced Not Raced)