Wolf-Dieter "Wiggly" Zastrow 4:39 row
1,000
Meters
4:39.3
Time
2:19.6
Pace
59
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 37 |
| Stroke Count | 174 |
| Drag Factor | 0 |
March 24, 2026 10:42:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Bled: 1.00m Race (Paced Not Raced)