Wolf-Dieter "Wiggly" Zastrow 21:14 row
4,338
Meters
21:14.0
Time
2:26.8
Pace
243
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 0 |
April 03, 2026 09:45:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Coldplain Loop