Wolf-Dieter "Wiggly" Zastrow 13:15 row

2,932

Meters

13:15.2

Time

2:15.6

Pace

177

Calories

133

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate25
Stroke Count329
Drag Factor0

April 05, 2026 09:13:31

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR - Boston: Shark Attack

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Workout Graph

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