Wolf-Dieter "Wiggly" Zastrow 5:00 row
1,099
Meters
5:00.7
Time
2:16.8
Pace
66
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 0 |
April 06, 2026 07:37:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Boston: Shark Attack (Hard)