Wolf-Dieter "Wiggly" Zastrow 17:02 row
3,530
Meters
17:02.1
Time
2:24.7
Pace
199
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 459 |
| Drag Factor | 0 |
April 14, 2026 09:10:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR - Henley: Temple Island Shortcut