Wolf-Dieter "Wiggly" Zastrow 9:44 row
2,000
Meters
9:44.4
Time
2:26.1
Pace
114
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 0 |
April 26, 2026 09:12:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.4 | 2,000 | 2:26.1 | 112 | 686 | 114 | 28 | 122 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 58 | 32 | 124 |
| 9:43.9 | 981 | 2:24.6 | 116 | 697 | 56 | 25 | 129 |
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Workout Graph
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Rowed on EXR: EXR - Bled: 2.000m Race (Paced Not Raced)