Wolf-Dieter "Wiggly" Zastrow 6:11 row
1,322
Meters
6:11.4
Time
2:20.4
Pace
78
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 179 |
| Drag Factor | 0 |
June 07, 2026 09:55:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:11.4 | 1,322 | 2:20.4 | 126 | 756 | 78 | 29 | 122 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 756 | 63 | 30 | 136 |
| 6:11.4 | 256 | 2:19.4 | 129 | 756 | 15 | 26 | 134 |
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Rowed on EXR: EXR - Henley: Roy Eyot Loop