Wolf-Dieter "Wiggly" Zastrow 5:12 row
1,015m
Meters
5:12.8
Time
2:34.0
Pace
54
Calories
150
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 24 |
Stroke Count | 150 |
Drag Factor | 117 |
October 19, 2023 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:12.8 | 1,015m | 2:34.0 | 96 | 629 | 24 | 150 |
5:00.0 | 975m | 2:33.8 | 96 | 630 | 29 | 148 |
5:12.8 | 40m | 2:40.0 | 85 | 594 | 19 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.