Wolf-Dieter "Wiggly" Zastrow 5:12 row

1,015m

Meters

5:12.8

Time

2:34.0

Pace

54

Calories

150

Heart Rate

Average Watts96
Calories Per Hour629
Stroke Rate24
Stroke Count150
Drag Factor117

October 19, 2023 15:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:12.8 1,015m 2:34.0 96 629 24 150
5:00.0 975m 2:33.8 96 630 29 148
5:12.8 40m 2:40.0 85 594 19 152

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Workout Graph

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