Wolf-Dieter "Wiggly" Zastrow 2000m row
2,000m
Meters
10:16.3
Time
2:34.0
Pace
106
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
October 19, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.3 | 2,000m | 2:34.0 | 96 | 629 | 26 | 143 |
| 2:49.2 | 500m | 2:49.2 | 72 | 548 | 27 | 126 |
| 2:36.9 | 1,000m | 2:36.9 | 91 | 611 | 27 | 140 |
| 2:25.5 | 1,500m | 2:25.5 | 114 | 691 | 26 | 153 |
| 2:24.8 | 2,000m | 2:24.8 | 115 | 696 | 28 | 153 |