Wolf-Dieter "Wiggly" Zastrow 2000m row

2,000m

Meters

10:16.3

Time

2:34.0

Pace

106

Calories

143

Heart Rate

Average Watts96
Calories Per Hour629
Stroke Rate26
Drag Factor117

October 19, 2023 16:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:16.3 2,000m 2:34.0 96 629 26 143
2:49.2 500m 2:49.2 72 548 27 126
2:36.9 1,000m 2:36.9 91 611 27 140
2:25.5 1,500m 2:25.5 114 691 26 153
2:24.8 2,000m 2:24.8 115 696 28 153