Wolf-Dieter "Wiggly" Zastrow 2000m row
2,000m
Meters
10:16.3
Time
2:34.0
Pace
106
Calories
143
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 26 |
Drag Factor | 117 |
October 19, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:16.3 | 2,000m | 2:34.0 | 96 | 629 | 26 | 143 |
2:49.2 | 500m | 2:49.2 | 72 | 548 | 27 | 126 |
2:36.9 | 1,000m | 2:36.9 | 91 | 611 | 27 | 140 |
2:25.5 | 1,500m | 2:25.5 | 114 | 691 | 26 | 153 |
2:24.8 | 2,000m | 2:24.8 | 115 | 696 | 28 | 153 |