Wolf-Dieter "Wiggly" Zastrow 1000m row
1,000m
Meters
5:26.0
Time
2:43.0
Pace
50
Calories
116
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 146 |
| Drag Factor | 121 |
October 23, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.0 | 1,000m | 2:43.0 | 81 | 578 | 27 | 116 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 29 | 105 |
| 1:05.2 | 400m | 2:43.0 | 81 | 578 | 27 | 116 |
| 1:05.5 | 600m | 2:43.7 | 80 | 574 | 27 | 120 |
| 1:06.2 | 800m | 2:45.5 | 77 | 565 | 26 | 117 |
| 1:03.8 | 1,000m | 2:39.5 | 86 | 596 | 26 | 123 |
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Workout Graph
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