Wolf-Dieter "Wiggly" Zastrow 1000m row
1,000m
Meters
5:14.1
Time
2:37.0
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 121 |
October 23, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.1 | 1,000m | 2:37.0 | 90 | 610 | 27 |
| 1:07.6 | 200m | 2:49.0 | 73 | 549 | 28 |
| 1:05.2 | 400m | 2:43.0 | 81 | 578 | 27 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 27 |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 27 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 27 |
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Workout Graph
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