Wolf-Dieter "Wiggly" Zastrow 1500m row
1,500m
Meters
6:45.2
Time
2:15.0
Pace
87
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 122 |
October 31, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.2 | 1,500m | 2:15.0 | 142 | 788 | 25 | 147 |
| 1:12.2 | 250m | 2:24.4 | 116 | 700 | 27 | 130 |
| 1:09.8 | 500m | 2:19.6 | 129 | 742 | 27 | 139 |
| 1:08.6 | 750m | 2:17.2 | 136 | 766 | 25 | 146 |
| 1:05.8 | 1,000m | 2:11.6 | 154 | 828 | 26 | 151 |
| 1:04.2 | 1,250m | 2:08.4 | 165 | 869 | 25 | 158 |
| 1:04.6 | 1,500m | 2:09.2 | 162 | 858 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.