Wolf-Dieter "Wiggly" Zastrow 2000m row
2,000m
Meters
9:28.9
Time
2:22.2
Pace
110
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 249 |
| Drag Factor | 123 |
November 01, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.9 | 2,000m | 2:22.2 | 122 | 718 | 26 | 136 |
| 1:17.6 | 250m | 2:35.2 | 94 | 622 | 27 | 119 |
| 1:15.2 | 500m | 2:30.4 | 103 | 654 | 27 | 129 |
| 1:14.6 | 750m | 2:29.2 | 105 | 662 | 26 | 137 |
| 1:11.1 | 1,000m | 2:22.2 | 122 | 718 | 25 | 135 |
| 1:09.4 | 1,250m | 2:18.8 | 131 | 750 | 26 | 139 |
| 1:08.2 | 1,500m | 2:16.4 | 138 | 774 | 26 | 141 |
| 1:07.8 | 1,750m | 2:15.6 | 140 | 783 | 27 | 143 |
| 1:05.0 | 2,000m | 2:10.0 | 159 | 848 | 27 | 152 |
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Workout Graph
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