Wolf-Dieter "Wiggly" Zastrow 4:55 row
1,124m
Meters
4:55.3
Time
2:11.3
Pace
66
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 0 |
November 20, 2023 13:58:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Déjà Vu